Speaking to a group of young actors, Academy-Award-winning actor Denzel Washington encouraged them to begin each day with prayer, suggesting they “put your shoes way under the bed at night” to ensure they “gotta get on your knees in the morning.”

Developing a regular habit of prayer might take some thoughtful and even creative planning, but it’s a practice that has sustained God’s people throughout history—especially in difficult times. We see this in the life of Daniel, who was served in King Darius’ administration. He quickly distinguished himself as the top government advisor, which angered local officials. Out of jealously they plotted to oust the prophet, but they quickly realized the only charge that would stick was related to Daniel’s well-known habit of prayer. Even after the officials tricked the king into making it illegal for Daniel to pray, Daniel still “got down on his knees, and prayed . . . just as he had done before” (Daniel 6:10).

A consistent prayer life was essential for Daniel to experience God’s sustaining strength and peace (Psalm 29:11). It helped him to triumph over the forces seeking to destroy him. In the same way, establishing a regular time to meet with God in prayer and making it a daily priority can help cultivate our relationship with Him. During each difficulty we face, it’s His strength that will sustain us.

As I gazed at the intricate etching Christ and the Woman of Samaria by Dutch artist Rembrandt, two interesting details caught my eye. The first was Jesus’ humble pose—leaning over, with His hand over His heart—as he addressed the Samaritan woman. By depicting Jesus this way, Rembrandt captured a significant aspect of the biblical story. Due to centuries of hostilities between the two groups, Jews typically did not associate with Samaritans (John 4:9). Yet Jesus reached out with respect and dignity to a woman considered an outcast, not only because of her ethnicity but also because of her checkered past (vv. 17–18).

Jesus knew the woman’s struggles and offered “living water” (v. 10) to satisfy her deepest need—the gift of cleansing and life-giving grace available through a restored relationship with God.

The second detail that caught my eye was the dark shadow covering the woman’s face, symbolizing her initial struggle to recognize Jesus as the Messiah, or Israel’s promised rescuer. When the woman told Jesus, “I know that Messiah is coming” (v. 25) and He responded, “I am he” (v. 26), her eyes and heart were opened (v. 29). 

As we encounter people who are spiritually thirsty, Jesus’ example reminds me to speak with humility and kindness, praying for God to remove the shadow that “has blinded the minds of unbelievers” (2 Corinthians 4:4) so that they can fully understand Jesus’ life-changing offer of living water.

When explaining how valuable he found time with an older advisor who regularly listened to his concerns, Tomáš said, “He is my hollow willow.” When I looked at him blankly, Tomáš explained that the phrase is a Slovak expression signifying someone who keeps your secrets. In essence, the person is like a willow tree holding confidential information safely within its trunk.

It’s a treasure to have someone to whom we can confide our deepest fears and longings. Perhaps speaking from his own experience, in a section of Proverbs highlighting the power of our words, Solomon commended the individual who displays discretion or can “[hold] their tongue” (Proverbs 11:12). He also contrasted two people: “A gossip betrays a confidence, but a trustworthy person keeps a secret” (v. 13). The comparison is a helpful reminder to carefully steward private conversations, though we shouldn’t remain silent if we’re genuinely concerned for someone’s safety.

In our digital world where we can quickly spread information, it can be tempting (and easy) to share juicy details that might generate reactions. But gossip not only hurts the individual who trusted you enough to share, it also causes significant damage to relationships when confidences are broken. We can all aspire to be “hollow willows,” people of integrity who can be trusted to keep a confidence.

With branches of scraggly leaves growing upward like hands raised to the heavens, the unique trees we saw while hiking Joshua Tree National Park in California intrigued us. Many believe the trees were dubbed “Joshua Trees” by pioneers, who were reminded by the trees of an Old Testament story where Joshua lifted high a javelin as a sign of God’s presence and help.

After entering Canaan, the Israelites needed God’s help in battle. After being defeated at the city of Ai due to their sin (Joshua 7:11–12), the Israelites were likely afraid to fight the city again. But God encouraged Joshua, “Do not be afraid; do not be discouraged” (8:1). Then God told Joshua to “hold out toward Ai the javelin that is in your hand, for into your hand I will deliver the city” (v. 18). Joshua obeyed God and “did not draw back the hand that held out his javelin” until the battle was won (v. 26). It wasn’t the javelin in Joshua’s outstretched hand that secured the victory. Instead, it was a symbol of God’s promise to help them and be with them.

Reminders of God’s presence with us can be helpful when we face difficult challenges. A Bible verse displayed in our homes, a stunning picture of God’s creation, a cross necklace: these things don’t provide assistance, but God can use them to remind us of His promised presence and power.

My friend Butch Briggs has been the beloved coach for the swim teams at a local high school for fifty-one years. Out of curiosity, I asked him how many state championships he’d won during his five decades. In his trademark gentle tone he quipped, “I’ve not won a single championship because I’ve never swum in a single race.” Trying again I asked him, “How many championships have your swimmers won?” He happily responded, “Thirty-nine.”

Butch taught me a valuable lesson. A coach plays an important role, but he didn’t want to take credit for what his swimmers accomplished.

Butch’s humility reminds me of how John the Baptist saw his role. John was tasked with pointing people to Jesus as the Messiah—the one who fulfilled God’s promise to send a rescuer. But John garnered so much attention that the religious leaders wanted to find out exactly who he was. In response, Scripture records that John “confessed freely, ‘I am not the Messiah’ ” (John 1:20). Even when they pressed him, John was clear that his role was to announce Jesus’ arrival (vv. 21-23). Jesus was the one they’d longed for (v. 27).

This aspect of humility—not taking more credit than is due—is a way we can keep a proper perspective regarding our accomplishments while recognizing others for the assignments or roles they’ve been given.

I recently learned that the name “CARE” package came from the acronym for “Cooperative for American Remittances to Europe,” a group that sent boxes of food to help Europeans displaced during World War II. While the care packages I send my kids at college are mostly filled with homemade treats and candy, they usually include a few practical items—a favorite shirt forgotten at home or extra school supplies.

While the name “care package” may be modern, the practice of sending helpful items is far older. It’s even tucked away at the end of 2 Timothy. Writing while imprisoned in Rome, Paul concluded his letter to his trusted disciple with some personal requests. He asked that Timothy come and bring Mark to help him (v. 11). Then he requested some personal items: his cloak and his “scrolls, especially the parchments” (4:13). Perhaps the cloak was needed because winter was coming, and maybe the scrolls contained copies of the Old Testament. Whatever the reason, Paul longed for companionship and practical items to refresh and encourage him.

Tangible reminders of care, whether the recipient lives near or far, can have a significant impact on someone in need of a little encouragement. The gift of a meal for a neighbor, a thoughtful card written to a loved one or acquaintance, or a package full of goodies sent to a faraway friend can extend God’s love in practical ways.

One of the deadliest wildfires in US history decimated the town of Lahaina, Hawaii, in August 2023, killing ninety-nine people and destroying more than two thousand buildings. Still reeling from the devastation, residents experienced additional trauma when some looters pillaged buildings and greedy realtors attempted to gobble up land.

The corrupt desire to take advantage of tragic circumstances is the backdrop of a strong message from God to the nation of Edom. The prophet Obadiah warned the Edomites, Israel’s enemies for generations (Ezekiel 35:5), of God’s coming justice because the Edomites used their geographic advantage (Obadiah 1:3), acquired wealth (v. 6), alliances with other nations (v. 7), wisdom (v. 8) and military strength (v. 9) to exploit the weak. Obadiah also rebuked the way Edom gloated as Israel was sent into captivity. Instead of compassion, Edom looted Israelite homes and marched through defeated cities in victory (vv. 12-13).

Although Lahaina residents saw despicable actions, they also experienced kindness when churches on the island became hospitality centers offering shelter, hot meals, and emergency supplies.

When someone is suffering, we face a similar choice. We can try to benefit from their loss. Or we can respond in the way God desires, like the churches in Lahaina, with kindness and generosity.

Canada and the island of Saint Lucia celebrate a Thanksgiving holiday in October. Liberia sets aside a day for giving thanks at the beginning of November, while the US and Australia mark the annual holiday at the end of the month. Other countries, including the United Kingdom, Brazil, Rwanda, and the Philippines, have unofficial days to foster gratitude.

There’s something powerful about a nation collectively expressing gratitude. It’s a picture we see when King David assembled the nation of Israel to give thanks to God for His presence, protection, and promises. The celebration marked the return of the “ark of God” (1 Chronicles 16:1). The people rejoiced that the ark, a symbol of God’s presence with them, was in Jerusalem. As David led Israel in praise, he reminded them of God’s protection as the nation conquered the land of Canaan (vv.18-22) and celebrated God’s faithfulness to fulfill His promises (v. 15).

If you celebrate a Thanksgiving holiday with friends and family, consider making it a gratitude gathering and reflecting together on the ways you’ve experienced God’s presence, protection, and promises over the past year. Whether or not you live in a country that officially celebrates Thanksgiving, each of us can take time to express gratitude to the “Lord, for he is good; his love endures forever” (v. 34).

Sitting in the hospital’s neonatal intensive care unit, I visited with a mother as her newborn baby cuddled up against her chest. In this technologically advanced medical facility, the doctors had recommended a very low-tech “prescription” to improve and strengthen the child’s health—the new mom was to spend extended periods of time simply holding her daughter.

There’s almost nothing like the overwhelming love and tender compassion of a parent to provide healing comfort for a child. We see this powerful imagery in the prophet Isaiah’s description of God with His people.

Even after prophesying impending exile for the nation of Israel because they’d rejected God (Isaiah 39:5-7), Isaiah emphasized to the people that God still loved them and would always provide for them. God’s tender compassion and secure care is evident in the beautiful metaphor where He is described as a shepherd who, much like a loving father, gathers His sheep “in his arms and carries them close to his heart” (40:11).

God’s presence grants us peace and protection and reminds us that He carries us close to His heart, like a newborn baby with its mother. As He “gives strength to the weary and increases the power of the weak” (v. 29), the Spirit’s healing comfort allows us to meet the challenges of each day.

During a heated game between two long-standing local high school soccer rivals, the Eagles and the Pioneers, the Eagles kicked the ball into the goal. The ball went into the net but exited the back of the net through a hole. The referee didn’t see the ball enter the goal, and seeing the ball outside the net ruled it was not a score. The Pioneers’ coach saw the goal and voluntarily confirmed the Eagles coach’s claim, even though he could have remained silent. The referee counted the goal. The Pioneers lost the game 3–2.

While it’s easy to speak up when it’s for our benefit, the Bible encourages Christians to “always strive to do what is good for each other and for everyone else” (1 Thessalonians 5:15). Going beyond our normal inclination to do good for our friends, the difficult aspect of this command is working to do good for even our rivals without benefiting from our actions or expecting anything back in return (Luke 6:35). 

Doing good for a rival or competitor may mean speaking up for a coworker’s effort to complete a sale even if that means she might get the bigger bonus. Doing good might mean raking a neighbor’s leaves even if he is unlikely to say thank you.

As we actively make an effort to do good toward others, we demonstrate that God’s love extends to everyone.