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Engage / Junk Files

Junk Files

Let us throw off everything that hinders and the sin that so easily entangles. Hebrews 12:1
Engage / Junk Files

Junk Files

September 4, 2026
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Today's Scripture
Hebrews 12:1-7, 10, 14
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My smartphone occasionally reminds me I’m not good at digital housekeeping. “Junk files are taking up space,” the message reads. “Delete 675MB of junk files.” Now, I dislike being nagged by my phone. But if I clean out those files, I’ve got more space for things that really matter. Then, when I’m at my daughter’s swim meet, for instance, I’ll have enough digital storage to actually shoot a video of her winning a race instead of unexpectedly realizing that those pesky “junk files” have sabotaged my ability to capture the moment.

Junk files on our phones are easy to delete. But what about the “junk files” in our souls? Like our phones, our souls can be clogged with stuff that keeps us from flourishing spiritually. The author of Hebrews understood this reality, encouraging us to pay close attention to anything that trips us up in our walk with God. “Let us throw off everything that hinders and the sin that so easily entangles,” he writes, followed by this challenge: “And let us run with perseverance the race marked out for us” (Hebrews 12:1).

What weighs you down? What trips you up? Hebrews encourages us to fix “our eyes on Jesus, the pioneer and perfecter of faith” (v. 2), who alone can help us identify and delete the “junk files” that hinder our abundant life in Him.

Reflect & Pray

What most trips you up in your relationship with God? How does your faith help you identify and throw off sinful influences?

Dear Father, please give me the wisdom and courage to “throw off . . . the sin that so easily entangles” me.

Today's Insight

The original audience of the letter to the Hebrews were Jewish believers in Jesus who may have considered reverting back to Judaism or were straying toward false teachings (see 2:1-4; 3:1-4). Many scholars believe the book was written before the destruction of Jerusalem and the temple in ad 70 because it includes references to Jewish ceremonies and sacrifices. Hebrews encourages believers to endure and hold fast to Christ (2:1-4; 3:7–4:13; 5:11–6:2). In chapter 11, known as the “Hall of Faith,” the author commends the many men and women of the Bible who lived by faith and sometimes died because of it. Therefore, because of their witness and example, believers in Jesus are prompted to “throw off everything that hinders” us—including sin—and “run with perseverance the race marked out for us” (12:1).