Following a challenging tour in Afghanistan, Scott, a sergeant in the British Army, fell apart. He remembered: “I was in a dark place.” But when he “discovered Jesus and began following Him,” his life changed radically. Now he seeks to share the love of Christ with others, especially veterans with whom he competes in the Invictus Games, an international event for wounded and injured members and veterans of the armed forces.

For Scott, reading the Bible, praying, and listening to worship music grounds him before going to the Games. God then helps him “to reflect the character of Jesus and show kindness, gentleness, and grace” to the fellow veterans competing there.

Scott names here some of the fruit of the Spirit that the apostle Paul wrote about to the believers in Galatia. They struggled under the influence of false teachers, so Paul sought to encourage them to stay true to God and His grace, being “led by the Spirit” (Galatians 5:18). By doing so, they would then produce the Spirit’s fruit—“love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control” (vv. 22-23).

With God’s Spirit living within us, we too will burst forth with the Spirit’s goodness and love. We too will show gentleness and kindness to those who surround us.