All of us struggle with emotional, psychological, and physical circumstances that impact the way we experience our lives, others, and the world around us. And even though our society has come a long way, the conversation of mental health is oftentimes still stigmatized. But we believe that an important way to disprove that stigma is to talk about it. Just as we need to take care of our physical health, our guest Dr. Christina Edmondson encourages us to take care of our brain health.
