Our Bodies

As the evening comes, rest in the abundant generosity of God. Tonight’s Our Daily Bread Evening Meditation invites you to imagine God’s loving provision, as He blesses and cares for you with overflowing kindness and attention to your every need.

As the night draws near, come and find rest in God’s renewing power. Tonight’s Our Daily Bread Evening Meditation invites you to lay down the old ways of life and embrace the new self, created to reflect God’s righteousness and holiness.

The Bible is filled with feasts and tables set for God’s people. Discover the significance of these meals and gatherings and why they still matter today.

Come tuck yourself away in the shelter of the Most High God.

Meditate on Jesus’ power over your every trial and fear.

As the evening settles in, rest in the peace and joy of God’s presence. Tonight’s Our Daily Bread Evening Meditation invites you to draw near to the Lord, bringing your cares, burdens, and worries to Him, and to linger in the shelter of His love.

As the night approaches, come with open hands and heart to the God who heals, restores, and renews. Tonight’s Our Daily Bread Evening Meditation invites you to reach out to Jesus in faith, just as the woman in Luke 8:42-48 did, and experience His power and tenderness.

As evening falls, draw near to God and rest in the simplicity of His will. Tonight’s Our Daily Bread Evening Meditation invites you to rejoice, pray, and give thanks, letting His Spirit fill your heart with joy and peace.

“If God is good… why does He allow pain?” It’s one of the hardest questions anyone can ask—especially when you’re going through something that hurts deeply. In this episode of the Our Daily Bread Africa Teens Podcast, host Nuhu Gaina takes on this real and uncomfortable question with honesty and biblical truth. Together, we’ll explore why pain exists, how God meets us in our struggles, and how even the hardest moments can have purpose. If you’ve ever felt confused, hurt, or questioned God because of what you’re facing, this episode will help you find perspective, hope, and reassurance that God is still with you—even in the pain.

As the day draws to a close, rest in the reassuring presence of Jesus, who meets us in seasons of uncertainty. Tonight’s Our Daily Bread Evening Meditation invites you to bring your questions, doubts, and worries to Him, just as John the Baptist did while imprisoned.